Most of us imagine a heart attack as a sudden chest pain and falling to the ground. In fact, the body often gives much ...
You roll out of bed, rub your eyes, and there it is again, that familiar dull or throbbing ache behind your temples. A morning headache may seem harmless, but for many it is a recurring ritual that ...
I'm not going to reveal just how long I'd had my old pillow for — some things are best kept to yourself — but let's just say by the time I got rid of it, any original fluffiness was a distant dream.
If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...
Many people wake up in the morning with a dry, itchy, or sore throat, often assuming it's just the weather or an early sign of a cold. But doctors say the cause could be more complex. Environmental ...
A heart surgeon has warned that persistent coughing while lying down can be an early sign of heart failure. When your heart ...
Trudi Burgess had been in intensive care for less than 48 hours when she had a dream that inspired her to live.
World AIDS Day 2025 highlights key signs and symptoms of HIV that people often miss. Knowing them early can support timely ...
One of the most common yet unnoticed reasons for morning throat dryness is mouth breathing. When we breathe through our mouth instead of our nose during sleep, air flows directly over our throat ...
Chest pain may still be angina even when coronary angiogram testing shows the main heart arteries look clear. Using stress cardiac stress MRI testing to measure blood flow around the heart appears to ...
As sleep disorders persist among patients of all ages, clinicians need to be wary of popular unhealthy ‘hacks’ and aware of ...
Nobody wants their sleep disrupted, yet it's far too familiar to find yourself stirring in the early hours with an urgent need to go to the loo. Thankfully, a sleep expert has revealed the bedtime ...