Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

An elderly veteran with dementia was found dead inside a walk-in freezer at an assisted living facility after his daughter noticed he was missing from his room. William Eugene Ray, an 83-year-old US ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Tone underarm flab with 6 safer-than-dips bodyweight moves. Sculpt strong, defined arms after 50 with trainer-approved form ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

For Game 5 of the ALCS on Friday at T-Mobile Park, we shadowed the Mariners in-game entertainment team to see how the ...

Rescue swimmer Scott Ruskan and an elite Coast Guard team helped save 184 people during the devastating floods at Camp Mystic ...

Sandblu, a new resort, captures this transformation. Developer Takis Sparagis of Athens-based Skybay Group (known for luxury ...

These four octogenarians have been knocking years off their individual ‘bio-ages’ and don’t show any signs of slowing down soon ...

Festivals are all about fun, flicker, and frolic with friends and family! And mouth-watering food is always an integral part ...

As pollution levels rise across Indian cities, understanding what Air Quality Index (AQI) numbers mean is key to protecting ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...