Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

Rallies were held around the country and in several cities in Colorado this weekend, protesting against the shooting that left Colorado Springs native Renee Good dead. Department of Labor under fire ...

Athleta is currently offering 25% off (plus an extra 10% off) your entire order, including all of the yoga pants, leggings, ...

TYPICALLY parks, residential roads and gyms are places where people exercise. Retired motivational speaker David Goh’s exercise routine initially began in his garden. Then it took him from Mont Kiara ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

The Buddhist monks traveling across South Carolina on a Walk for Peace will appear in downtown Columbia on Saturday afternoon. At previous stops in South Carolina, the group of two dozen Buddhist ...

Students walk out at Roseville High School on Monday protesting the ICE presence in Minnesota and the killing of Renee Macklin Good.

COLUMBIA — As they ascended the southern steps of the S.C. Statehouse, a group of 17 Buddhist monks on a Walk for Peace took extra steps to complete their 1,520th mile. The monks — and their loyal ...

Buddhist monks walking 2,300 miles from Texas to Washington, D.C., for peace said Sunday they expect to arrive in Charlotte on Thursday, Jan. 15. “The planned route is subject to change due to weather ...

Around a hundred Menasha High School students ventured into cold temperatures Jan. 20 to protest the actions of federal agents in Minnesota. Just before 2 p.m., when temperatures hovered just above ...

Love & Relationships Your mood can come off stronger than you mean, so choose your words with care. If you’re dating, a simple check-in message can fix any small distance. If you’re single, you might ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...