The purpose of the present study was to evaluate the effects of aerobic physical training (APT) on heart rate variability (HRV) and cardiorespiratory responses at peak condition and ventilatory ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Exercise is one of the most effective non-pharmacological interventions to manage OA symptoms, reduce pain and improve ...

Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.

Introduction: Heart failure with preserved ejection fraction (HFpEF) is a prevalent clinical syndrome associated with high morbidity and mortality. Oxidative stress, apoptosis, and fibrosis are ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Women fighting breast cancer can relieve some of their chemotherapy "brain fog" through aerobic exercise, a new clinical trial in Canada suggests. Breast ...

Background: An increasing body of research has identified a correlation between dysbiosis of the intestinal microbiota and the onset and progression of Parkinson’s disease. Furthermore, aerobic ...