TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Like starting solid foods, introducing babies to the concept of drinking from a toddler cup can be messy, but it’s best done early, starting around 6 months old. This gives children plenty of ...

LANCASTER TOWNSHIP, Pennsylvania (WGAL) — A 12-year-old boy in Lancaster Township participated in the viral “Hot Water Challenge,” causing his 9-year-old brother to suffer severe burns, prompting ...

Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...

A massive UK Biobank study shows that seven to eight daily drinks, especially a balanced mix of coffee and tea, are tied to lower risks of death, though overindulgence may raise cardiovascular risks.