Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. Sound too easy? The link between water and stress reduction is well documented. All of our ...

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Feeling stressed? Drinking more water might help, a new study suggests. Research published in the Journal of Applied Physiology found that people who consumed fewer than six glasses of water a day had ...

Election stress is real: the American Psychological Association says so, with a report that 52% of American adults are finding the race a "very or somewhat significant source of stress." Their ...

Dark showering can especially be helpful for people looking to wind down after a long day. However, for those who feel uneasy ...