Transform your summer celebrations with our 9 stunning watermelon hacks! Dive into creative fruit carving ideas and beginner-friendly carving techniques that make your dish a showstopper. Learn easy ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

Watermelon and ginger shots may help steady blood sugar spikes while keeping your gut happy. This hydrating combo is packed with antioxidants, vitamins, and minerals your body needs daily. Together, ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

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Watermelon and cantaloupe are delicious summer staples that support hydration and digestion. While their nutrient profiles are similar, each fruit brings its own subtle differences in vitamins and ...

*When summer heat calls for a cooling escape, few drinks satisfy quite like a chilled glass of watermelon lemonade. This bright, fruit-filled refresher combines fresh watermelon and homemade lemonade ...