Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

This content is provided to Johns Hopkins employees through a partnership with Aetna Resources for Living. Take a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Being ...

There’s plenty to love about Christmas and the festive season, but it also comes with a lot of stress. From rushing around ...

Have you learned how to relax after a long, stressful day working from home? If you were one of those people who always used to say how great it would be to work from home, you've probably realized ...

Opinions expressed by Entrepreneur contributors are their own. A client of mine, let’s call her Sandra, came to me for help to handle high levels of stress in her life. She’s the CEO of a 70-employee ...

After a year of lockdowns and being stuck at home working remotely, travel is high on many professionals’ bucket lists. Of course, not everyone will be able to turn those dreams of taking a restful, ...

Lera (left) and Anya are among the thousands of Russians who have fled home since the war began. Photograph courtesy of Lera. Before finding refuge in suburban Virginia, Lera and Anya faced personal ...

Stress can be an ultimate catalyst to chaos. An increase in stressors and limited opportunities to be away from home can be a formula for family arguments if left unchecked. As a parent, how can you ...

Even if you feel you need to work during the Thanksgiving holiday, be kind to yourself and don’t work yourself too hard. According to a new LinkedIn study, 49% of respondents say they will be taking ...

2020 has been an emotional and political rollercoaster. If you're looking for ways to decompress post-election, check out these 5 tips to help soothe your mind. This year will go down in history as ...