As a frequent cruiser, I stay on the ship during one port day on every trip. I get to avoid crowds, get spa discounts, and ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Lavender is another popular herb that calms the nervous system. A cup of lavender tea can help soothe the mind and body, and ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Suffering from the notorious afternoon crash? Avoid the 3 PM slump by following these five essential tips and tricks.

The Surprisingly Smart Way to Use a Scarf While Traveling originally appeared on Parade.

Creating candles at home can be the most soothing and rewarding activity. You can personalize scents, colors, shapes, and make them the way you want. Not only do you create beautiful pieces, but the ...

I carry the evidence that I need to relax more wherever I go. On a trip to the sofa, for example, I’ll take three magazines, ...

There is plenty you can do to keep pets safe and relaxed over the July Fourth holiday. Here, veterinarians and other animal experts weigh in on some of the best ways for pet owners to prepare for a ...