Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all. Source: Photo by Ekaterina ...

Rest is more than just not working. As Alex Pang, the author of Rest: Why You Get More Done When You Work Less told us, work and rest aren’t competitors. They’re partners. The better you are at ...

Eight top-rated electric blankets that warm your bed quickly and keep winter nights gentle. A simple guide to help you choose the best electric blankets.

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

“For each person at every age, there is a bed, a place that is harbor to our most intimate of moments…our moments of abandon,” Diane Von Furstenberg wrote in the intro to her 1991 tome Beds. For DVF ...