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“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

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I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...

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This year my husband and I decided toy celebrate Valentine's Day and do something different-something that would benefit mind and body.

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Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.