Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

SNAP-Ed funds nutrition education, and anti-obesity initiatives, reaching more than 2 million New Yorkers last year. Under ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

People want a miracle cure' ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Debilitating headaches are reducing their quality of life, but doctors say taking these steps can help.

For individuals managing type 2 diabetes, strength training emerges as a vital tool alongside cardio. A recent study highlighted that strength trainin ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...