Meatless Monday was born out of necessity during World War I, when the U.S. government encouraged citizens to cut back on ...

Some days your brain feels like a browser with twenty tabs open and one of them playing music you can’t find. You reach for ...

A US gastroenterologist has highlighted three powerful foods that may help the body fight cancer naturally. Carrots, garlic, ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

A super refreshing summer salad, this roasted beet and onion salad will be your go-to salad for all gatherings. With so ...

They post online to millions about everything from pulses to protein, but what do those behind the nutritious inspo filling ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Aquarius, this week brings significant shifts, emphasizing balance. Early challenges with resources and emotional support ...

Eggs are a powerhouse of nutrients — substituting carbs with even 5% of these protein sources can retard the rising incidence ...