Each dinner in this plan follows the principles of the Mediterranean diet to help support heart health, reduce the risk of chronic diseases and more. Seasonal staples like tomatoes, zucchini, basil ...

Recipes that deliver delicious flavors along with the health benefits of the Mediterranean diet. Cooking a delicious and nutritious dinner doesn’t have to mean a pile of dirty dishes to be cleaned up ...

They post online to millions about everything from pulses to protein, but what do those behind the nutritious inspo filling ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Protein has been getting a lot of attention lately, and for ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

This week, most zodiac signs are advised to prioritize balance in their physical and mental well-being. Maintaining ...

I love crispy chicken thighs, and when you pair them with nutty brown rice, tender-crisp broccoli and a sweet-savory orange glaze, you get a winning dinner combination. The chicken thighs hold up ...