When you’re someone who might deal with chronic inflammation, you likely need to cook more meals at home to fit into an anti-inflammatory diet. I’m the same way, and many of my colleagues are too.

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes complications for improved quality of life.

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

The Maker's Diet includes weekly partial fast days in each phase ... Hygiene in the form of hand washing before meals and at other crucial times is also part of the new plan.

This personalized dog food delivery service provides healthy, human-grade food for your favorite family member — details!

Fontana's research has also found longevity is driven by two key factors: nutrient-sensing pathways and the gut microbiome: "The right foods, predicated on a predominantly plant-based diet ...