Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

SNAP-Ed funds nutrition education, and anti-obesity initiatives, reaching more than 2 million New Yorkers last year. Under ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

I have plenty of berries and seeds at breakfast, avocados often feature in my lunch and stir-fry made with ginger and ...

Lentils often don’t get the attention they truly deserve. They're usually the quiet companion in Indian meals — always present, but rarely the star. The truth is, lentils are packed with ...

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and Mediterranean meals geared to weight loss. They’re often tasty and sometimes a little soggy.

If you’re wondering whether this plan is worth it, let me walk you through my entire experience with The Smoothie Diet. The ...

11 best meal delivery services, tested and reviewed by editors These expert-recommended meal delivery services can help diversify your weekly meals.

The Mediterranean diet can offer health benefits, and some meal delivery companies offer such menus. Here, we look at some of these services in more detail.

Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. These meal delivery services make it easy. Learn more.

Diet & Fitness Heart healthy meal plan: One-pot pasta fagioli, veggie flatbread, overnight oats and more You'll look forward to eating these simple and satisfying heart-healthy meals all week long.