The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with maximum effort. The duo runs through staple exercises like incline bench, ...

Actor Samantha Ruth Prabhu revealed she consumes 100g of protein daily despite weighing 50kg. Nutritionists say the high ...

From location to vibrant & modern touches to upgraded amenities that actually matter, here's how Adia Aluma Athens made my ...

Cardiovascular diseases (CVDs) have become one of India’s biggest health concerns, claiming thousands of lives every year and ...

Also, check out area students of the month and some dates to remember, including Halloween and fall festival schedules in ...

The boxing stars will go head-to-head next month, and Gervonta Davis' former rival has backed Jake Paul to send his upcoming ...

Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them work ...

Being the face of a program is a different standard. And that transition was on full display for the Colorado Buffaloes women ...

Plans are advancing to remove the Little River Dam, visible from Lafayette Square. Haverhill City councilors Tuesday night ...

A tweet by Errol Spence indicating a problem with booze triggers an investigation into the sport's relationship with alcohol ...

A fighter is measured in punches, but a champion is weighed in silence. Bashiru Lawrence Ali, Nigeria’s first cruiserweight ...