Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

Catherine Youngblood represented Newcastle ISD in the Texas High School Women’s 2025 State Championships for powerlifting ...

The compact tractor grapple from Ignite Attachments is built for handling brush, logs and debris while maximizing lifting ...

You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.

People living with Parkinson’s across Staffordshire and the surrounding areas are being invited to try a free weight training ...

Finishing the 28-day calisthenics challenge boosts your fitness, sculpts a more muscular physique, and improves flexibility ...

The Midland High School girls powerlifting team competed at the state meet today, with one placing in the top five of their ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

The Bluetti Elite 200 is quiet and very handy in a power cut or off-grid situations, but its sheer weight could put off some ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...