Losing weight can support better heart health, but now doctors are warning of their possible impacts on your heart. Ozempic, Wegovy and other weight loss medications can help your heart ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

GOOGLEBOX star Amy Tapper showed off her impressive weight loss after two years of exercise and healthy eating. The ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

Trying to lose weight? If so, make sure you are following these 7 bedtime habits for weight loss. They are essential as they ...