Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Cratos Health is Southern Colorado’s premiere source when it comes to weight loss. Their clients have lost between 60 and 70 pounds. Owner Steve Apodaca joined Loving Living ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

If you’re like most of us, whenever there’s a natural disaster somewhere in the world, a disruption to the food supply or the economy has some wobbles, there’s a ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.