Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Cratos Health is Southern Colorado’s premiere source when it comes to weight loss. Their clients have lost between 60 and 70 pounds. Owner Steve Apodaca joined Loving Living ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

If you’re like most of us, whenever there’s a natural disaster somewhere in the world, a disruption to the food supply or the economy has some wobbles, there’s a ...

Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including how she cooks at home and her budget.

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

ARFID, which stands for avoidant/restrictive food intake disorder, may be confused initially with picky eating. However, it is actually an eating disorder in which a person avoids or restricts ...

Discover what happened when I added 20g of fiber to my daily diet for a month—benefits, challenges, and surprising results!

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...