Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

A weight loss doctor has revealed that a simple natural snack loved by tennis star Novak Djokovic could help curb cravings, ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Rebel Wilson has spoken about her weight loss journey and health over the years. Here's everything Rebel Wilson has said ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Getting good quality sleep is an important part of weight loss. Here are a few ways sleep can help you lose weight.

Fitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.