A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Anti-doping group includes novel diabetes, weight-loss drugs in its monitoring program ...

The Government of Canada is building one strong Canadian economy. To do so, Canada needs skilled trades workers to develop major infrastructure and build millions more homes. That means the newest ...

Taxes usually feel straightforward until real life complicates them. Beyond the familiar deductions, the IRS has approved a ...

In order to become a United States Navy SEAL, you have to complete rigorous training. However, it looks like it's going to get even harder.

Shayla is a five-year-old Bull Terrier mix with plenty of personality. She's looking for her forever home through the Animal ...

After applying and interviewing, Juarez enrolled in a software engineering course in which he learned coding languages such ...

Move over Greek yogurt—scientists and fitness experts are rediscovering a retro superfood that packs 25 grams of protein and live probiotics to revolutionize your metabolic health.

Raccoon River Wrestling became the first team to repeat as team state champions in Class 2A. See how they did it and what happened in the finals.

The Libby Greenchain wrestling squad doesn't get to enjoy a lot of home cooking in the course of a season, but Tuesday, it feasted on two dual opponents while celebrating its senior class and the ...