Higher protein intake may improve short-term hip bone strength during weight loss in older adults with overweight or obesity ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Body360 Fit is excited to announce the launch of its private personal training services in Beverly Grove. Led by expert ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

India has emerged as the diabetes capital of the world. According to the Indian Council of Medical Research (ICMR), as of 2023, there were more than 101 million ...

Anti-doping group includes novel diabetes, weight-loss drugs in its monitoring program ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

By Byron Kaye SYDNEY, Feb 3 (Reuters) - Sleep-breathing device maker ResMed plans to take global a doctor education program aimed at promoting the screening of patients seeking Ozempic-style weight ...

While Nicola Peltz is currently in the spotlight mainly due to her marriage to Brooklyn Beckham and private dramas, concerned fans have noticed something else. The already petite actress has ...