Struggling with constant hunger while trying to lose weight? A nutritionist shares 15 high-fiber foods that keep you full, curb cravings, and boost weight loss.

Fact checked by Nick Blackmer Corn tortillas are higher in fiber and lower in carbs and calories than flour tortillas, making ...

Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and ...

The Inside Story of Ozempic and the Race to Cure Obesity, author Aimee Donnellan describes how Big Food giants are grappling ...

A study found that a vegan dietary plan with minimal fat outperformed the Mediterranean diet when it came to weight loss.

Pancreatitis, vision loss ... the risks of drugs such as Ozempic can sound scary. But what does the evidence show?

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

Grow your own winter veggies at home. Discover 5 easy balcony-friendly vegetables, simple planting tips, and ...

Nutrition expert Marion Nestle's latest book is a call to action for Americans to advocate for a better food system.

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...