Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Dwayne Johnson, AKA The Rock, has opened up about losing 30 pounds after his role in The Smashing Machine – get all the ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

Align your seat to the point where the handles are about two inches below your shoulders. Keep your shoulder blades tightly ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

In dropping significant weight, Dwayne Johnson is following the path that Dave Bautista laid out in a bid to earn respect as an actor.

Dwayne 'The Rock' Johnson has insisted he's not gone to 'extreme' lengths to lose weight amid concerns from his fans. The WWE ...

The dichotomy between Mark Kerr's insatiable bloodlust for physical dominance on the mat and a doe-eyed, soft-shoe familiarity off it is a huge part of Benny Safdie’s new movie. In fact, that may be ...

The 61-year-old man was wearing a “large metallic chain” around his neck when he went into a room on July 16 at the Nassau Open MRI in Westbury, New York, The New York Times reported. He was ...

The Rock lost 30 pounds for his upcoming movie Lizard Music. However, he says he might have a bit more work to do on his physique. This week, The Rock’s new movie, The Smashing Machine, starring ...

Dwayne Johnson and Benny Safdie celebrated the red carpet debut of their new film “The Smashing Machine” in Los Angeles on ...