This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Weight loss medications can be lifesaving for people who need them — but there are errors you’ll want to avoid.

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

With a weight range of 5 to 100 pounds, NÜOBELL's new S 5100 Adjustable Dumbbells can fit a whole gym's worth of dumbbells ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

A gold theft scandal at Sabarimala Temple reveals systemic corruption, sparking political turmoil and calls for ...

Treasure hunters, bargain lovers, and eco-conscious shoppers have a not-so-secret paradise hiding in Highland, Indiana, and it goes by the name of Humane Indiana PAWS Resale Plus! You know that ...

Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste ...

Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

CARL SOLOMON HAS worked in the restaurant business since he was 15 years old. He has cooked at fine-dining establishments ...