This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Dumbbells are a mainstay of any home gym, but fitting an entire rack of weights into a limited amount of space isn’t ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Raised in the South, where “it’s faith, family and football,” Campbell has an important job: protecting the NFL's best young ...