This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Dumbbells are a mainstay of any home gym, but fitting an entire rack of weights into a limited amount of space isn’t ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Discover the essential tools recommended by Kareena Kapoor's fitness trainer for building a successful home gym. From ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...