Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them work ...

A remarkably consistent force of nature with the capacity to control games, Tullamore have replaced Rhode as Offaly's ...

The White Lotus actor and newly minted memoirist talks “therapy roulette,” cryo spoons, and perioral dermatitis.

We're celebrating Irish Book Week (which runs 18th - 25th October) with a series of choice extracts from outstanding new Irish ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

Eight athletes swapped steak for plants and turned recovery into a cheat code—less inflammation, more gas tank, and ...

Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday back in August, captioning it: 'This is 59.' ...

The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...