Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically ...

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The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen up your fitness routine.

From supporting bone health to maintaining a healthy body composition, weighted vests could be a simple tool for menopausal women to stay fit and healthy.

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...

Bill Murray once quipped that we don’t cherish artists until they’re gone. With Keaton’s death, the line lands differently — ...

GORUCK, the leader of the rucking revolution and maker of the most durable products on planet Earth, today announced the ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...