In theory, the buzz surrounding weighted vests makes sense. When you put one on, you’re literally carrying more weight around ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically ...

If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more than $300 million over the next few years. The Mill City ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

We’re betting you’re pretty familiar with most of the equipment around the gym by now. Cable machine? Check. Swiss ball? Done. TRX? No problem. But some workout gear just looks intimidating. Case in ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. With its latest study of safe weight loss in older adults ...

WINSTON-SALEM, N.C. – June 20, 2025 – A new randomized clinical trial, led by a team of researchers from Wake Forest University School of Medicine and Wake Forest University, did not find evidence ...

As temperatures reach 31°C in Singapore this weekend, the FIA has declared a "heat hazard," meaning drivers have the option ...