Coventry, UK – October 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced an expansion of its product range, ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity intolerance,” doctor theorizes. How to boost your gravity resilience.

Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key ...

Hello! So it is time to get real about losing some weight and getting fit. Good call! Now the question is, should you be doing more cardio or should you hit the weights? After all, both kinds of ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Keeping the body hydrated is very important during the hectic festival days. This will not only help eliminate the excess ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge for many individuals. With numerous weight loss products flooding the market, it becomes ...

Serena Williams is opening up about her experience with GLP-1 medications. Sometimes dubbed wonder drugs, the injection-format medicines, which include major brand names like Ozempic and Wegovy can ...

There are three ways to lose balance in the lower body.