Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...

There seem to be benefits from walking with weighted vests, but it doesn't necessarily mean you need one if you're ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

With fall runs and events like the New York Marathon on the horizon, take your workouts to the next level with one of these weighted vests. They all help with strength training, muscle building and ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Dr. Kate White, MD, gynecologist, associate professor of OB/GYN at Boston University, and WH advisory board member, says that ...

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...

Ohio-based physical therapist Dr Wendy Chorny highlighted the importance of integrating lifting weights into women's daily routine.

This article is reprinted by permission from NextAvenue.org. Are extramarital affairs confined to those in the first half of life? Does a woman’s interest in having a romantic relationship outside of ...