Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new ...

Mark Pope has a roster for the 2025-26 season that looks like it could be one of the best in college basketball this season.

Pictured are renderings of Resistance Strength, a new 24/7 gym coming soon to 4630 Broadway in South Whitehall Township.  S.

Curious about the new M5 Apple Vision Pro? Chance Miller spent the last week with the upgraded hardware, including ...

The reason we invest in stocks is the additional return that we stand to earn, despite the risks they pose. And that doesn’t refer to simple earnings beat or miss. It means the kind of systematic risk ...

The Dow Jones Industrial Average hit a record. It rose 218 points, or 0.5%, on Tuesday and topped its prior all-time high, ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

The U.K. left the European Union in 2020, four years after a referendum showed a slight majority of voters wanted the country ...

The U.K. left the European Union in 2020, four years after a referendum showed a slight majority of voters wanted the country out.

DeepSeek-OCR, a groundbreaking AI model from China, compresses text 10x by converting it into images—redefining how language ...

With a stacked roster that includes two former champions, two NCAA finalists and four additional All-Americans, the Penn ...