Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...

Otega Oweh 6'4 220-pound Senior Guard 1 Denzel Aberdeen 6'5 195-pound Senior Guard 2 Jasper Johnson 6'5 180-pound Freshman ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new ...

Pictured are renderings of Resistance Strength, a new 24/7 gym coming soon to 4630 Broadway in South Whitehall Township.  S.

Curious about the new M5 Apple Vision Pro? Chance Miller spent the last week with the upgraded hardware, including ...

The reason we invest in stocks is the additional return that we stand to earn, despite the risks they pose. And that doesn’t refer to simple earnings beat or miss. It means the kind of systematic risk ...

The Dow Jones Industrial Average hit a record. It rose 218 points, or 0.5%, on Tuesday and topped its prior all-time high, ...

The U.K. left the European Union in 2020, four years after a referendum showed a slight majority of voters wanted the country ...

The U.K. left the European Union in 2020, four years after a referendum showed a slight majority of voters wanted the country out.

DeepSeek-OCR, a groundbreaking AI model from China, compresses text 10x by converting it into images—redefining how language ...

With a stacked roster that includes two former champions, two NCAA finalists and four additional All-Americans, the Penn ...

On Saturday, Oct. 11, about 20 volunteers came out for Estes Valley Watershed Coalition’s annual Lake Estes Cleanup.