Millions of postmenopausal women find themselves facing a diagnosis of osteoporosis, but what does that mean for their daily ...

Osteoporosis is more common and severe than most people realize, particularly for women. Awareness and early preventive measures, such as maintaining a balanced diet can significantly reduce the risk ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Food noise, the constant thought or internal chatter about food, is gaining visibility amid increased understanding and interest in weight loss and management.

Early menopause, occurring before 45, and premature menopause, before 40, mark the end of a woman's reproductive years ...

First, what is osteoporosis and what is osteopenia? Osteopenia is the stage before osteoporosis where they have noticed a decrease in bone mineral density.

Scientists have long struggled to define brain fog—let alone pinpoint a cause for it. But research is starting to reveal multiple potential causes from inflammation to a leaky blood-brain barrier.

Osteoporosis, a condition that weakens bones and increases fracture risk, can often be prevented or managed through early screening, weight-bearing exercise, and proper nutrition.

Causes and risk factors of sleep paralysis Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why.

Hemorrhoids are swollen vascular cushions that can cause pain, itching, and bleeding. Learn about their types, causes, and treatments.