Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...

Walking into a steakhouse feels like stepping into a world where indulgence reigns supreme. The dark wood paneling, the ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Modern lifestyle problems such as hair loss, fatigue, poor sleep, digestive discomfort, and irregular periods are becoming ...

According to dermatologists chronic stress accelerates premature greying of hair by damaging melanin-producing stem cells ...

Many individuals believe that if their basic bloodwork looks fine, their fatigue must be psychological or insignificant.

On that note, we rounded up a few of the best tips and tricks for turning cottage cheese into high-protein breakfasts, lunches and desserts. Here are seven creative suggestions for sneaking this ...