B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

In today’s world, kids' diets mostly swing between hurried breakfasts, leftovers in the lunchbox, and after-school snacks.

Dr. Khushboo Verma said typical age-related memory lapses can be annoying but those memory issues from Alzheimer's or ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Multivitamins can fill nutritional gaps in Indian diets, where deficiencies are prevalent. A good multivitamin should match individual health needs.

Modern lifestyle problems such as hair loss, fatigue, poor sleep, digestive discomfort, and irregular periods are becoming ...

New findings by NASA Mars rover provide strongest hints yet of potential signs of ancient life ...

The 2025 Scott Addict road bike is one of the lightest production road bikes currently available, however, it's now the same weight as the original Scott Addict from 2005, so have things actually ...

Sheikh reiterated that a clicking sound may indicate that your body needs more vitamin D3 or calcium, nutrients that help ...

Multivitamin consumption may have become common, but the question is: is it doing any good for you? A kidney doctor shared ...