Official recommendations vs. your goals.

Scientists are increasingly warning that alcohol does not just harm health in the long run, it appears to push the body’s ...

Forget the calendar; experts reveal that your ability to survive this grueling seven-minute circuit is the ultimate indicator ...

Learn about the persistent disparities in cardiovascular health among African Americans and the efforts being made to address ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

Experts at ISC 2026 highlighted growing evidence that GLP-1 receptor agonists may reduce stroke risk and support brain health ...

It’s a known problem, but treatment hasn’t improved in 20 years. Experts say it’s time for protocolized systems of care, they ...

On the NHS website, the health body said a doctor may recommend taking statins if either you have been diagnosed with a form ...

Whether you should choose incline walking, running, or both depends on your goals and risk of injury. Here's what to know about these exercises.

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Guillain-Barré Syndrome Presenting as Pseudo-Cerebellar Syndrome: A Case Report from a Resource-Limited Setting in Sub-Saharan Africa Guillain-Barré Syndrome (GBS) is the most frequent cause of acute ...