Artisan Keto Bread Made Simple delivers soft, airy, and reliably delicious loaves perfect for a low-carb lifestyle. This easy ...

A Low-Carb Brownie and Cookie Fusion combines the rich, fudgy texture of brownies with the chewy goodness of cookies in a ...

Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks reported improvements in weight, triglycerides, LDL, and glucose, without ...

This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week.

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and metabolic strain to possible cancer-linked pathways-highlighting the need for medic ...