Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...

This article was reviewed by Felix Gussone, MD. Hormones and Fertility in Men: What’s the Connection? Key Takeaways: From ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Men who are planning to attain parenthood or planning for marriage should engage in a healthy and active lifestyle and ...

Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods, fibre ...

Gut transit time influences digestion, nutrient absorption, fermentation, and microbiome balance, explaining why similar diets can lead to different gut health outcomes.

Constipation is not only about difficulty passing stool. It is a symptom that can stem from low fibre intake, dehydration, ...