Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

October is Physical Therapy month, which has Sanford telling more people about how useful the practice can be. While many ...

New Delhi, Aiming to bolster combat readiness within its ranks, the Army has decided to recast its physical fitness norms ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

President Donald Trump underwent his second physical examination in less than a year — an unusual, but not unprecedented, occurrence, presidential historians said.