New Delhi, Aiming to bolster combat readiness within its ranks, the Army has decided to recast its physical fitness norms ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk.

The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Background Obesity is a known risk factor for hypertension, but the extent to which physical activity mediates this ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Special Strong, a new gym in Chicago’s western suburbs, offers inclusive fitness programs for individuals with mental, ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from ...

Trustees first granted approval to Ryan Oommen’s Vitality Physical Therapy practice to open at 144 2nd St. in one of the newly refurbished storefronts on the corner of 2nd Street and Willis Avenue. A ...

The Texas National Guard sent home seven soldiers whose fitness levels seemingly “did not meet mission requirements” for ...

MORE than 11,000 people have applied to join the Gardai in 2025, new figures show. Garda Commissioner Justin Kelly today hailed the numbers and said a number of successful candidates from the ...