Why might you need a massage? When a muscle feels tight, tender, weak or painful it is a sign that it's congested. Muscle that is congested does not function at its full potential and will hold you ...

Why train just your body? With Reveal Your Face, Céline Pavoine's signature protocol, face training comes to Brach Paris to ...

1 Department of Sports Studies, University of Stirling, Stirling FK9 4LA, Scotland, UK 2 Department of Sports Studies and University Physiotherapy Clinic, Stirling Correspondence to: Dr Galloway ...