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Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
The findings of the New Zealand study also showed that being creative was actually good for your emotional and mental health, ...
Helen Garlick, main, runs a coastal writing retreat, Jane Keightley, top right,, is a tour guide Suzanne Noble, right, sings ...
However, indulging in hobbies can serve as a great way to fight stress and boost wellness. But for beginners, picking the ...
William Penn once said that time is what we want most but what we use worst. Luckily for us, Lee Sawa-Frank has a remedy for ...
Hobbies make you feel good. They help your body release endorphins, which not only make you feel better but can help reduce pain and stress.
Learn about a hobby that boosts cognitive health, mindfulness, and manual dexterity for retirees over 65. You can start it ...
Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.
Looking to take up a new hobby this weekend? Try your hand at felting, a trend that’s becoming a hit across age groups.
It brings a whole new meaning to the phrase “rarer than rocking horse poo”, doesn’t it? If you’re the owner of the sort of horse that comes with one (wooden) leg rather than four (one of the best ...
Discover a hobby that nurtures logical thinking, boosts problem-solving skills, and encourages creative learning in children aged 5 and up.
WHAT is the value of one extra hour of time every day for your child — additional time to socialize with friends and family, play outdoors, learn a new skill, engage in sports, practice a hobby, read ...