Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the ...

From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Another NBA season is upon us, which means it's time for an annual rite of passage unlike any other: Finding out why Your Favorite Team™ is about to be absolute garbage.

Morning sunshine streams through the chrome-trimmed windows of Mel’s Diner in Fremont, Nebraska, illuminating a breakfast scene that could have been plucked straight from 1955.