Study in healthy adults: two common processed fats delivered similar cholesterol, inflammation, and vessel-function results ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...

To achieve good health, diet is crucial. Health experts advise everyone to include adequate nutrients in their diet. Studies ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...

The red and white exterior of Fairlane Diner stands out against the Pennsylvania sky like a beacon of hope for the hungry traveler. It’s not trying to be trendy or Instagram-worthy – it’s just being ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Another NBA season is upon us, which means it's time for an annual rite of passage unlike any other: Finding out why Your Favorite Team™ is about to be absolute garbage.

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

As one of the dietitians accompanying the hostages said: "The food here is not just fuel for the body, it is also part of the ...