You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

While menopause affects each woman differently, certain symptoms may be indicators that should prompt a conversation with ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

When Kat Denisi was diagnosed with breast cancer at 32 she was put into a medically-induced menopause to stop her hormones ...

Hot flashes, mood swings, dry skin — you’ve probably heard about those. But menopause can also take a toll on your oral health — a lesser-known symptom that deserves a lot more attention. Let’s start ...

One of the many indignities of being a patient is that you won’t always be taken seriously. Perhaps the most frustrating—and startlingly common—experience is being told your medical symptoms, which ...

A Colorado woman only received treatment for perimenopause after consultation with a second doctor. Initially, her symptoms ...

Your period may be early because of excessive exercise, high stress, rapid weight loss, perimenopause, medications you’re ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Here’s what you should really know about new research on decreased risk of cancer and stroke for those taking estrogen during ...