From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Once you get to 115°F, stir in yogurt; about a quarter cup of yogurt for every half gallon of milk. Then, carefully transfer the mixture into jars; Mason jars with lids are great for this.

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Plain low-fat yogurt will usually have about half the saturated fat of whole-milk yogurt. The amount of protein is about 30 percent higher, while calcium levels are about 35 percent higher.