New mothers in India often face conflicting advice, blending tradition with modern fitness. This piece debunks common ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

For two months, he followed a strict sub-1,000-calorie diet of boiled chicken, steamed vegetables with zero sugar, and almost ...

The second episode of the three-part Netflix documentary about Victoria Beckham, the former Spice Girl and current wife of the soccer legend David Beckham, delivers a cheeky message: “Kill the WAG,” ...

Protect your heart during Diwali with expert tips from a cardiologist. Prioritise sleep, enjoy sweets in moderation, stay active, and listen to your body!

Palladyne AI Corp.'s technology is compelling, but the company is in an early commercialization stage. Read why PDYN stock is ...

There was a time, slim figure was the rave. Every lady wanted to lose those extra flesh to become slim and trim. Apparently, ...

In today’s fast-paced world, the pursuit of productivity often overshadows an essential element of our lives: wellness.

Experts have revealed that even obese people can still be physically fit and able to serve in high-demand positions like the ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

The statements regarding Herpafend have not been evaluated by the Food and Drug Administration (FDA). This product is not ...